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Yoga of Light Retreat

  • Sanctuary Yoga and Wellness 16 West Beverley Street Staunton, VA, 24401 United States (map)


Ending the Shame of Self-hatred

Saturday - July 20, 2019 - Sunday July 21, 2019

10:00 - 18:00 - Saturday
10:00 - 16:30 - Sunday

(Non-residential Weekend Retreat)

Shame is not something that is comfortable to discuss. It is the hidden undercurrent or feeling something is wrong with your life, but you can't quite put a finger on what that something might be. If your like most people you are simply used to the deep feeling that something is horribly wrong or used to being on the roller coaster of emotions that seems to be caused by the constantly changing circumstances of your life. But what if this if all the ups and downs you experience in life are really an illusion?

What if it really is possible to be happy in any life situation? It is the willingness to authentically be yourself that pulls out the deep root of shame and self-hatred, which is simply a mirage generated by your own mind. Seeing through this mirage lives in the willingness to let go of everything you think you should be to the freedom of simply being yourself.

  • Deep Inquiry

  • Mantra Initiation

  • Intimate Support

Kosi's no-nonsense approach to the teaching of Sri Ramana Maharshi is a profound transmission that supports a dramatic shift in consciousness from the suffering nature of your mind to the profound peace and freedom of your heart.

Her direct, pragmatic, and very down to earth guidance is a breath of fresh air that supports real progress in your spiritual evolution. If you are tired of all the spiritual fluff that doesn't seem to help you make any real progress, this two day non-residential retreat will catapult you into the eternal depth of freedom alive within you.

This lineage and teaching is not at all casual. It is a visceral transmission that supports a deep and intimate inquiry into your eternal nature. 

Tuition: $140 USD

Earlier Event: July 18
Satsang with Kosi
Later Event: July 28
Clear Way Online Meeting