Popping the Doubt Bubble
Doubt is the mind closing around an idea as well as an identity. It is this closing of mind and the identification with yourself as the doubter that leads to more and more doubt. It creates a kind of cocoon or bubble that acts as a veil or smoke screen that creates an invisible barrier to the happiness and freedom that you are. Doubt by its very nature is a thought that lives in the past, which is constrained by the limitations of the mind. To pop the doubt bubble you it is essential to confront the doubter. Is the doubter real?